When you exercise, your heart rate should increase until it reaches your target heart rate. The table shows target heart rate, as a function of age.
|
20
|
25
|
30
|
35
|
40
|
45
|
50
|
55
|
60
|
65
|
70
|
|
150
|
146
|
142
|
139
|
135
|
131
|
127
|
124
|
120
|
116
|
112
|
- Find and
- Find a value of for which